Social Distancing means residing within a shelter to avoid physical contact with anyone. Social Distancing and self-isolation are effective ways to protect ourselves from coronavirus. Since it is the only way to slow down the spread of the virus COVID-19. At this time, some social distancing measures must be followed by everyone as people can spread the virus before they know it. If any of them is sick with the disease, then he can transfer it to others and create a chain of the virus.
Thus, here are some measures to follow for social Distancing from the outer world:
Avoid Mass Gathering
Stay at home, away from the mass gatherings and significant associations. Since people who are involved in the mass gatherings can spread the virus to other communities unknowingly. That is why governments have shut down all the schools and significant gathering events.
Maintain Social Distancing
Keep at least 1.5-meter distance from the people around you. The coronavirus is a pandemic disease that spreads from person to person through the droplets of sneeze and cough. So if people come in close contact with each other, then they are at high risk. Only 1.5 meters of distance can save you from the virus.
Avoid Physical Touch
Avoid physical contact in the form of handshaking, hugging, kissing, etc. For preventing infectious disease, don’t touch your nose, eyes, or face using your hands. Since touching mucous membranes on the face with dirty hands can allow germs to enter the body and cause respiratory infections.
Sanitize or Wash Your Hands
Sanitize your hands every 20 minutes with an alcohol-based sanitizer. Also, there are several natural foam-based soaps available in the market. You should wash your hands for at least 20 seconds with these soaps to protect yourself from viruses like COVID-19.
Reveal Travel History
Do not hide your travel history from the government. Revealing travel history can help the government officials to track the chain of the COVID-19. Besides this, it is recommended to quarantine yourself for at least 14 days if you have recently travelled to a foreign country.
Maintain Proper Hygiene
Practice proper hygiene and healthy eating habits. Change your clothes and wash your hands once you enter the house. Prevent visitors from approaching your home. Wear surgical mass as and when you step out of your home. Sanitize all the packaging stuff that you are buying from the market.